Individual Nutritional
Counseling Session
1 : 1
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In a one-on-one session, we’ll discuss your progress and goals in detail and develop a personalized plan that fits seamlessly into your daily life. Whether you're looking to lose weight, build muscle, or change your eating habits, I'll support you every step of the way, both professionally and emotionally.
Every new client begins with an initial consultation. In this session, we analyze your eating habits and goals to create a tailored strategy. This allows us to customize the coaching to your needs and ensure the best possible success.
My goal is for you to leave each session feeling motivated and empowered in your daily life. Your success is important to me, and I'm excited to accompany you on your journey.
Start now and discover how personal nutrition coaching can transform your life – for both body and mind.
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40 minutes
(Initial Assessment: 60 minutes) -
69€
(incl. preparation and follow-up)
(Initial Assessment: 99€)
Free introductory meeting
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In your free introductory session, we’ll find out together if a collaboration feels right. This is your chance to decide, without any commitment, whether my guidance is a good fit for you.
You’ll have the opportunity to ask all your questions and share your goals with me. Together, we’ll explore the best first steps for you, and I’ll give you a glimpse of how our work together could look.
This conversation is designed not just to provide clarity but also to give you a sense of whether we’re a good match. My goal is for you to feel comfortable and in good hands.
Take this chance to get to know me and my approach – no strings attached. If it all feels right, we can schedule a date to kick off our journey together.
I’m looking forward to meeting you and supporting you on your path to better health!
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Up to 30 minutes
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Completely free of charge and without obligation
Coaching-Bundles
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Do you have a clear goal in mind but aren’t sure how to reach it? My coaching bundles provide the structure you need to stay motivated and on track.
Kickstart Bundle: Perfect for an effective start. With 4 sessions over 4 weeks, you’ll receive weekly feedback and see noticeable progress.
Transformation Bundle: For lasting change. With 10 sessions over 10 weeks, we’ll build stable, healthy habits step by step.
No need to worry about the details – I handle the planning, ensuring each session moves you closer to your goal. Together, we’ll create a change that enhances not only your body but also your well-being and quality of life.
Initial Consultation for New Clients
To provide the best personalized support, a 60-minute initial consultation is required before starting. In this session, we’ll review your eating habits, goals, and any specific health needs. This helps us build a strong foundation for your coaching journey (Cost: €75).
Start with the initial consultation and then choose the bundle that fits you best – for change that’s truly sustainable.
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Kickstart Bundle: 4 sessions, each 40 minutes, spread over 4 weeks.
Transformation Bundle: 10 sessions, each 40 minutes, spread over 10 weeks.
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Kickstart Bundle: 249€
(Save 29€ compared to individual bookings)
Transformation Bundle: 621€
(Get 1 session for free!)
Vegan-Starter-Bundle
The Vegan Starter Bundle is perfect for you if you are interested in a whole-food vegan diet and want to transition to it mostly or completely. In six comprehensive sessions, you will learn everything you need to ensure you get all the necessary nutrients and apply this knowledge safely in your everyday life. A new and exciting culinary world will open up to you, one that is about enjoyment and not deprivation. Experience the benefits of plant power for yourself!
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Getting to know each other and building a trusting foundation
Assessment of your current situation
Discussing your questions, desires, and goals
Starting a food diary
Introduction to vegan nutrition
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Developing your individual meal plan based on your preferences
Teaching the basics of whole-food vegan nutrition
Educating you about the most important nutrients and how to get them
Establishing and solidifying new, healthy habits
Continuous support in achieving your goals
Answering further questions about nutrients, metabolism, digestion, and special life phases
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With this bundle, you will be able to integrate vegan nutrition safely and enjoyably into your daily life. You will experience the benefits of plant power and learn how to improve your health and well-being in the long term. After completing the program, you will have the knowledge and confidence to continue your dietary changes independently.
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6 sessions of 45 minutes each, spread over 6 weeks
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399€
All sessions are conducted online, primarily through Google Meet. However, we can also use WhatsApp calls or FaceTime if you're more comfortable with those platforms. I am a native German speaker, but I also offer coaching in English.
Dear new client: before your initial consultation, you'll receive all important documents (consulting contract, privacy policy) via email. All services are to be paid in advance by bank transfer – I’ll send you an invoice in due time.
If you have any further questions, please take a look at the FAQs or feel free to contact me.